“Do not be anxious about anything but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.” (Philippians 4:6-7)
Would you say you are a worrier?
Worry is defined as "a sense of uneasiness or anxiety about the future.' It can overwhelm us or even sometimes immobilize us. However, through diligent and tender reflection on scripture and prayerfully surrendering our burdens to Jesus, we can release worry’s grip on our hearts. If you are a worrier (or think you might be), take the first steps today towards freedom from anxiety by starting on a journey with the Lord to a life of peace and freedom. The Lord has told us not to be anxious about anything, but rather, with prayer and thanksgiving, talk to Him about our concerns. And God has promised us peace when we do that.
Lynn Cohick, Distinguished Professor of New Testament and Director of Houston Theological Seminary at Houston Christian University, says the following about worry:
“Worry is a signal that our gaze has shifted to the swirling clutter of events at our feet. We must lift our head and raise our eyes to the throne of God, the figure of Jesus present with us.”
Worry is a signal that something is not right or not being managed well. When a worry comes to you, turn your worry into a prayer. This is the way to move from worry to rest and peace.
First, ask yourself: what are two things you are presently worrying over? You could consider one thing about work, and one thing in your personal life.
Move from worry to peace and rest this week with these three steps.
1. Memorize Philippians 4: 6-7 and put these verses in sight. Consider putting it on your computer screen, in your planner, or as a sticky note on your fridge.
2. Each time your mind starts to go into your “worry zone,” say a prayer. Let God know your requests. Focus on what God will do in the situation. Don’t look down at the ‘’swirling clutter of events of your feet.’ Instead, shift your gaze to the Lord and focus on Him.
3. Repeat step number 2 as often as you need to!
Taking this to God in Prayer:
Dear Lord, thank You for Your promise of peace when I bring everything to You. Forgive me for the times I have been worried and did not turn to You first. Please give me the wisdom, understanding, and clarity of thought to recognize when I start worrying and automatically turn my gaze to You. I know You want me to be free from my fears. Thank You for the direction and rest You provide in every situation. I pray You will be honored, others will be blessed, and I will rest in Your peace as I follow Your will as I bring everything to You.
In Jesus’ Name, Amen.
May God bless you this week as you commit to turning to Him first with each worry that may arise during your day.
Have a wonderful week!
Bonny O’Hare, Christian Women at Work
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